You’re smart, disciplined, and independent—so take charge with a self-paced course designed to help you conquer your drinking on your terms. Start your transformation today.
Digital Programs
My self-paced digital course gives you the clarity and tools to take control of your drinking—on your schedule, at your pace. Start your journey to lasting recovery with a program designed for women like you who prefer empowered, independent solutions.
Getting Started
Do I have a problem?
It all begins with an understanding of what it looks like to have a drink problem. In this digital course with four classes you will learn the are very specific symptoms that indicate that drinking is a problem, what yours are, what to do next, and very early recovery tools to help you get started.
WHAT TO DO NEXT…
Early Sobriety Tools
It all begins with the first day, the first 30 days, 60 days, 90 days. Getting free of alcohol is the foundation of your recovery, without it, you can’t build the life that you want or do the deeper work that is needed. In this course you will learn exactly what to do to start your journey and make it stick.
KEEPING IT GOING…
Recovery Habits
Now that you have been without alcohol for a bit it’s important to make sure you have those habits in place. This course will teach you all the recovery habits that not only work, but that I use myself. I’ve been sober 17 years, I know what works, and what doesn’t.
THE DEEP DIVE…
Emotional Sobriety
Emotional Mastery keeps sobriety going with ease. It allows you to create and make personal decisions from a place of empowerment. This course gives you everything you need to live a sober, empowered, and abundant life.