Scottsdale, Arizona

The Next Chapter

Three Days to Step Away.
Go Deeper. Come Back to Yourself.

A Private 3-Day Women's Emotional Mastery Retreat

3 DAYS / 2 NIGHTS • LIMITED TO 6 WOMEN

Your Next Chapter

You've already done so much work.

You may have changed your circumstances. Changed your relationship with alcohol. Changed relationships. Changed careers. Started setting boundaries. Read the books. Gone to therapy. Learned about yourself.

And yet there may still be places where you feel stuck.

Maybe anxiety still runs more of your life than you'd like. Maybe you understand your patterns intellectually—but still find yourself repeating them. Maybe you're exhausted from being the capable one.

Maybe you don't need to work harder.
Maybe you need the space to go deeper.

The Next Chapter Retreat is an intimate three-day experience designed to give you that space.

The Experience

Imagine three days just for you.

Imagine waking up in a beautiful Scottsdale home without rushing anywhere.

Your morning begins with gentle movement, meditation and breathwork. You eat nourishing food. You sit with a small group of women ready to have honest conversations about their lives.

We explore the patterns underneath anxiety, perfectionism, overthinking, control and pressure.

Then we step outside. Hike. Swim. Play pickleball. Sit in the hot tub. Laugh. Rest. Talk.

In the evening, we gather around the table for a beautiful, healthy dinner prepared by a private chef.

There is nowhere else you need to be.

This Isn't Just a Wellness Weekend

The real retreat is what happens inside you.

Yoga is wonderful. Meditation is powerful. Breathwork helps us slow down and reconnect. But The Next Chapter goes deeper. Together, we'll explore emotional patterns that may have been operating underneath the surface of your life for years.

Anxiety

Overthinking

Perfectionism

The need to control

People pleasing

Overworking

Resentment

Relationship triggers

Difficulty setting boundaries

Fear of disappointing others

Difficulty identifying your needs

Reacting instead of responding

Instead of asking, “How do I make this feeling go away?”

We'll begin asking:
“What is this feeling trying to tell me?”

Your Three Days

What you'll experience.

Your retreat intentionally balances deeper emotional work with movement, connection, play and rest.

Emotional Mastery

Explore the thoughts, beliefs and emotional patterns influencing how you feel, react and make decisions.

Daily Yoga

Begin the day reconnecting with your body through intentional, gentle movement.

Meditation

Practice creating space between your thoughts, emotions and automatic reactions.

Breathwork

Use intentional breathing practices to slow down, reconnect and become more present.

Desert + Movement

Hiking, pickleball, swimming and movement in the beautiful Arizona landscape.

Rest + Play

Pool. Hot tub. Table tennis. Journaling. Conversation. Sunshine. Laughter. Or simply doing nothing.

Nourishment + Connection

And then we gather around the table.

There is something powerful about women sitting around a table together. No rushing. No responsibilities waiting in the next room. Just conversation, connection and beautiful food.

Healthy dinners will be prepared by a private chef, giving us the opportunity to end our days together.

Some of the most meaningful moments happen over dinner, on a walk, beside the pool, or during a conversation you didn't know you needed to have.

“I thought I was the only one who felt this way.”

Women. That's it.

This retreat is intentionally small. There won't be 20 women. There won't be 30. There will be six.

That means more conversation, more individual attention, more vulnerability, more connection and more opportunity to do meaningful work.

You won't disappear into a crowd.
You will be known.

Private bedroom at the Scottsdale retreat property

Your Accommodations

Choose the experience that feels right for you.

Accommodations, meals, retreat programming and scheduled experiences are included in your investment.

Shared Room

$2,995

per person

Share a beautifully appointed bedroom with one other retreat participant.

3-Day / 2-Night Retreat
Shared Accommodation
All Meals + Snacks
Private-Chef Dinners
Yoga + Meditation + Breathwork
Emotional Mastery Work
Hiking + Recreation
Pool + Hot Tub
Retreat Materials

Only 4 shared spaces available

Reserve Shared Room

Private Room

$3,695

per person

Enjoy the privacy of your own bedroom while participating fully in the retreat experience.

3-Day / 2-Night Retreat
Private Bedroom
All Meals + Snacks
Private-Chef Dinners
Yoga + Meditation + Breathwork
Emotional Mastery Work
Hiking + Recreation
Pool + Hot Tub
Retreat Materials

Only 2 private rooms available

Reserve Private Room

Your Guide

Hi, I'm Tamara.

For nearly two decades, I've worked with women navigating addiction, recovery, relationships and the deeper emotional patterns that often remain long after circumstances change.

Understanding our patterns is important. But understanding alone doesn't always change them.

We have to learn how to experience emotions differently. How to tolerate discomfort without immediately fixing it. How to set boundaries. How to communicate what we need. How to stop allowing perfectionism, anxiety and fear to make our decisions.

And how to trust ourselves again. That's the work we'll do together in Scottsdale.

Tamara Kirby
Licensed Addictions Counselor
Executive Women's Coach
Founder, Recover with Tamara

Scottsdale desert sunset and mountain view from the retreat property

What Might Change?

Three days won't solve every problem in your life.

That's not what I'm promising. But three intentional days can create something incredibly valuable:

SPACE.

Space between a feeling and a reaction. Space between what someone expects from you and what you actually want. Space between an old belief and a new possibility.

Space between the woman you've needed to be... and the woman you're becoming.

Scottsdale, Arizona

The Next Chapter Retreat

3 Days / 2 Nights • Limited to 6 Women

SHARED ROOM$2,9954 spaces available

PRIVATE ROOM$3,695Only 2 available

Reserve Your Space

Accommodations • Meals • Private Chef • Yoga • Meditation • Breathwork • Emotional Mastery • Hiking • Pickleball • Pool + Hot Tub • Connection • Rest

Airfare and transportation to and from the retreat property are not included.

Maybe your next chapter isn't about becoming more.

Maybe it's about releasing some of what you've been carrying: the pressure, the control, the perfectionism, the expectations, and the belief that you should be able to figure everything out yourself.

You don't have to know exactly what your next chapter looks like.

You just have to create the space to discover it.

I'm Ready for My Next Chapter