COACHING PACKAGES

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Choose Your Coaching Plan

Attempting to change on your own can feel overwhelming. You might find yourself saying, “I’m not going to do it today,” whether it’s drinking, drug use, overspending, risky relationships, online porn, or other patterns you struggle to break.

Whatever habit you’re trying to change but can't, this coaching is designed for you.

I will guide you to transform your current life into one of true freedom. Together, we will clarify your goals, create positive momentum, reduce harmful habits, and provide the daily support you need to build the life you want.

This is more than a weekly hour-long session. You will receive:

• Daily, real-time support through a messaging app  

• Weekly group coaching with others facing similar challenges  

• Weekly one-on-one coaching sessions  

Coaching services are available internationally.

Intensive coaching is especially valuable in the early stages of addiction recovery—a critical and fragile time that demands strong daily support to help rewire automatic addictive behaviors. That’s why every package includes daily access via app, weekly individual coaching, and bi-weekly group sessions.

Individual coaching sessions are also offered as needed, whether to address specific life challenges or as a step before intensive counseling.

Long-term coaching helps uncover and address the underlying issues driving addiction: irrational beliefs, unresolved trauma, relationship struggles, financial challenges, and other harmful patterns. Addressing these is essential for lasting recovery, as unconscious impulses often keep us stuck without expert guidance.

Having a coach is vital for healing, but your commitment to honestly receiving feedback is equally important. This often-humbling process reveals blind spots that block your progress.

Since the subconscious drives many impulsive and addictive behaviors, recovery coaching focuses on uncovering those hidden areas—and an experienced coach is key to guiding you to the life that awaits beyond addiction.

I look forward to supporting you in achieving the life of your dreams!

Tamara

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1 Month Coaching Package

In this one month intensive coaching package you will receive two daily calls once in the morning & once in the evening. 24 hours of access to your coach as needed for the first 30 days. And with a 60 minute 1:1 coaching session each week, this is an incredible value! You will also recieve access to weekly group sessions during the month. If you carefully follow the direction given, you can become free of alcohol and other addictions too!

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3 Month Coaching Package

In this three month intensive coaching you will receive two calls daily, morning and evening with additional 24 access to your coach as needed for three months. 60 minute 1on 1 coaching session each week as well as two support groups a week. As you progress over the three months your need for you coach may shift as your recovery stabilizes and we will shift your goals throughout the three month process.

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