Classes & Groups

The healing process from addiction is the integration of new specific habits that change us from the inside out.

Are you tired of starting and stopping over and over again and can't figure out why you can't make your recovery stick?

Its because you don't know the secret formula. Yes, that's right, there's a secret formula to recovery.

Are you ready to be in the know?

Then join me this fall for my year long recovery program

Emotional Mastery-Freedom at last!

We start in October with a couple of online groups then meet in person for a weekend retreat- right here in Arizona.

💥 52 weeks of online live coaching with Tamara Kirby .

💥 6 Personal hour long coaching sessions with Tamara.

💥 Emotional Mastery

💥 A tribe of friends

💥 Healing your old wounds

💥 In person weekend retreat in Arizona with art therapy, somatic exercises, and much much more.

Join me and others for this amazing experience you don't want to miss.

Followed by weekly coaching groups where you will be supported in practicing the new habits for a solid life lasting healing journey that you can use for the rest of your life.

Calling all who are ready to take control of their emotional well-being! If you're tired of feeling discontent at work, in your relationships, and struggling with feelings of depression, anxiety, and overwhelm, then this is the group for you.

Join Tamara for twelve live online group sessions, where you'll receive the support and guidance you need to practice new behaviors and overcome daily challenges.

With twelve pre-recorded teachings and habits that you will practice, you'll have the tools to transform your emotional responses and find a sense of purpose and direction in your life.

But that's not all - you'll also have the opportunity for three hour long individual coaching calls with Tamara to ensure you stay on track and achieve emotional sobriety. Imagine being able to navigate life's ups and downs without turning to destructive coping mechanisms like alcohol.

This group is enrolling for the beginning of October 2025 and will be taking place during the holidays. The hardest time to keep it together for busy women.

How would you like to have the emotional support you need during the holiday season?

Limited spots available. If you're ready to commit to a substance-free journey towards emotional sobriety, book a discovery call with Tamara today. Let's work together to create a healthier, happier you.

Tuesdays at 7pm Eastern

Thursday at 10am Eastern

We encourage you to join us for these group sessions to gain valuable insights, share your experiences, and receive support from others who are on a similar journey. Our goal is to create a safe and supportive space for everyone to grow and heal together.

If you are interested in joining our group sessions, please reach out to us for more information on how to get started. We look forward to meeting you and supporting you on your path to recovery and personal growth.